Standing meditation (Zhan Zhuang) is a fundamental practice in martial arts, Taiji, Qigong, and even yoga. Its primary purpose is to relax the waist, allowing the channels to open, enabling qi and blood to flow freely and harmoniously, and integrating the body into a unified whole. It is highly effective in dispelling various ailments, strengthening the body, and gathering qi.
Moreover, the Dao of martial leads to the Dao of immortal, so standing meditation can also directly reach the upper level.
General Organizer:
China Zhineng Science Xi’an Center，Key Training Base of China Medical Qigong Association.
Main Teacher Dong Xinjian:
He began practicing qigong in 1987 and started learning Zhineng Qigong in 1990.
In 1995, he completed a two-year teacher training course at the Huaxia Zhineng Qigong Training Center and subsequently worked at the Huaxia Healing Center, where he led cancer rehabilitation classes mainly.
Since 1987, standing meditation has been his core practice.
In his teachings,heI integrates standing meditation into health training, healing sessions, and vision improvement programs, achieving notable results. Many participants experience not only physical benefits but also relief from deep-seated emotional distress, leading to a peaceful and powerful state of mind.
Address: Zoom meeting
Language: 1. multi-language interpretation. 2. On bottom of zoom, enter more, participants can enable subtitles and translation functions for more than 30 languages.
Schedule:
During every session, theory or communication is around 20 minutes, practice and healing is around 40 minutes.
All the sessions will have two times, one is mainly for America, one is mainly for Europe, around every two weeks one time.
Content:
1. Teach the methods of Three-centers-merge standing form, Mabu (Horse stance) and Juqi (Gathering qi).
2. Learn some theories of Standing meditation.
3. WhatsApp Group Communication.
Price:
1. Full payment is 212 USD/186 Euros。
2. Early-bird price: before 24:00, February 24 (Beijing Time), only need to pay 172 USD/ 152 Euros.
3. Live or recordings price is same.
4. The payment include early-bird price can be paid in two times equally, before the course and April 21.
5.The participants needn’t pay commission.
Registration:
1. Everyone is free to register with any organizer. Each organizer maybe provide different support.
2. Xi’an center only can provide registration for English-Speaking people, but no special support.
Recordings:
All the participants can visit recordings on vimeo for one year after the course.
Agreements:
Any part of the course can’t be shared with other people.
Refund policy:
During the course, the participants can terminate the course any time, but they need to pay for the sessions they learned, each session need to pay 32 USD.
