2026 Online Standing Meditation Course

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  • 2025-12-03 at 18:09 #508

    2026 Online Standing Meditation Course

    Update: 2025-12-09:start of the course move to March

    Introduction:

    Standing meditation (Zhan Zhuang) is a fundamental practice in martial arts, Taiji, Qigong, and even yoga. Its primary purpose is to relax the waist, allowing the channels to open, enabling qi and blood to flow freely and harmoniously, and integrating the body into a unified whole. It is highly effective in dispelling various ailments, strengthening the body, and gathering qi.

    Moreover, the Dao of martial leads to the Dao of immortal, so standing meditation can also directly reach the upper level.

    General Organizer:
    China Zhineng Science Xi’an Center,Key Training Base of China Medical Qigong Association.

    Main Teacher:
    Dong Xinjian, practice qigong from 1987, become a qigong teacher from 1995, member of the China Medical Qigong Association and Expert in Traditional Chinese Medicine Health Management, teacher of Xi’an center, China.

    Address: Zoom meeting

    Language: 1. multi-language interpretation. 2. On bottom of zoom, enter more, participants can enable subtitles and translation functions for more than 30 languages.

    Schedule:
    During every session, theory or communication is around 20 minutes, practice and healing is around 40 minutes.
    All the sessions will have two times, one is mainly for America, one is mainly for Europe, around every two weeks one time.

    Content:
    1. Teach the methods of Three-centers-merge standing form, Mabu (Horse stance) and Juqi (Gathering qi).
    2. Learn some theories of Standing meditation.
    3. WhatsApp Group Communication.

    Date and Time:

    Standing Meditation
    Asia, Oceania, Europe, Africa
    Asia, Oceania, Europe, Africa
    Asia, Oceania, Europe, Africa
    America
    America
    America
    Month
    Week
    Date
    Beijing Time
    Week
    Date
    Mexico City Time
    March
    Tuesday
    10 and 24
    4pm-5pm
    Tuesday
    10 and 24
    7pm-8pm
    April
    Tuesday
    7 and 21
    4pm-5pm
    Tuesday
    7 and 21
    7pm-8pm
    May
    Tuesday
    5 and 19
    4pm-5pm
    Tuesday
    5 and 19
    7pm-8pm
    June
    Tuesday
    2, 16 and 30
    4pm-5pm
    Tuesday
    2, 16 and 30
    7pm-8pm
    July
    Tuesday
    14
    4pm-5pm
    Tuesday
    14
    7pm-8pm
    For Your Time, please check: https://www.timeanddate.com/

    Price:
    1. Full payment is 212 USD。
    2. Early-bird price: before 24:00, February 24 (Beijing Time), only need to pay 172 USD.
    3. Live or recordings price is same.
    4. The payment include early-bird price can be paid in two times equally, before the course and April 21.

    5.The participants needn’t pay commission.

    Registration:
    1. Everyone is free to register with any organizer. Each organizer maybe provide different support.
    2. Xi’an center only can provide registration for English-Speaking people, but no special support.
    Recordings:
    All the participants can visit recordings on vimeo for one year after the course.

    Agreements:
    Any part of the course can’t be shared with other people.

    Refund policy:
    During the course, the participants can terminate the course any time, but they need to pay for the sessions they learned, each session need to pay 32 USD.

    Contact:

    Xi’an Center: dxjj2005@gmail.com

    Cooperationhttps://shuzimingmu.com/en/cooperation/

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