{"id":5,"date":"2022-06-11T17:49:13","date_gmt":"2022-06-11T09:49:13","guid":{"rendered":"https:\/\/shuzimingmu.com\/en\/?page_id=5"},"modified":"2026-03-21T17:09:43","modified_gmt":"2026-03-21T09:09:43","slug":"home","status":"publish","type":"page","link":"https:\/\/shuzimingmu.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"174\" src=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/mmexport1561437885807-1-1024x174.jpg\" alt=\"\" class=\"wp-image-156\" style=\"width:1440px\" srcset=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/mmexport1561437885807-1-1024x174.jpg 1024w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/mmexport1561437885807-1-300x51.jpg 300w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/mmexport1561437885807-1-768x131.jpg 768w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/mmexport1561437885807-1.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/shuzimingmu.com\/en\/forums\/topic\/2026-online-qigong-healing-course\/\">2026 Online Qigong Healing Course<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/shuzimingmu.com\/en\/forums\/topic\/2026-online-vision-training-course\/\">2026 Online Vision Training Course<\/a> <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/shuzimingmu.com\/en\/forums\/topic\/2026-online-standing-meditation-course\/\">2026 Online Standing Meditation Course<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/shuzimingmu.com\/en\/forums\/topic\/2026-online-soul-harbor-course\/\">2026 Online Soul Harbor Course<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Shuzi Mingmu takes holistic view of man and nature as its basic theory, creatively absorbs the essence of ancient Chinese archery training and domestic and foreign vision training methods, and has a remarkable effect on improving vision. Also it is very effective to improve health of body and mind.<\/p>\n\n\n\n<p>Shuzi Mingmu was researched in 2004, began to be promoted in China one year later, and began to go global from 2012. Training courses have been held in Malaysia, India, Austria, Germany, the Netherlands, Spain, Italy, Mexico, Uruguay and Argentina.<\/p>\n\n\n\n<p>Shuzi Mingmu used to have about 40 international co-organizers, coming from 18 countries: Malaysia, India, Singapore, Austria, Netherlands, Germany, Spain, Italy, France, Belgium, Switzerland, Israel, Turkey, Mexico, Argentina, United States, Australia and United Kingdom.<\/p>\n\n\n\n<p>No matter what kind of vision problem you have, no matter how bad your vision is, no matter how old you are, you can improve your&nbsp;vision&nbsp;naturally.<\/p>\n\n\n\n<p>Shuzi mingmu method is a kind of natural vision training method, which includes looking far away methods, qigong method, imagination method, relaxation method, and so on.<\/p>\n\n\n\n<p>In the&nbsp;success stories of Shuzi Mingmu method, vision problems include myopia, hyperopia, astigmatism, strabismus, amblyopia, presbyopia, cataract, muscae volitantes, etc., the highest degree of myopia is up to 1200 diopters, the oldest age is 80 years.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-Lucknow-mingmu-1024x768.jpg\" alt=\"\" class=\"wp-image-323\" srcset=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-Lucknow-mingmu-1024x768.jpg 1024w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-Lucknow-mingmu-300x225.jpg 300w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-Lucknow-mingmu-768x576.jpg 768w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-Lucknow-mingmu.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mingmu class in Lucknow, India in 2017<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"324\" src=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-New-Delhi-mingmu-1024x768.jpg\" alt=\"\" class=\"wp-image-324\" srcset=\"https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-New-Delhi-mingmu-1024x768.jpg 1024w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-New-Delhi-mingmu-300x225.jpg 300w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-New-Delhi-mingmu-768x576.jpg 768w, https:\/\/shuzimingmu.com\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/2017-New-Delhi-mingmu.jpg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mingmu workshop in New Delhi, India in 2017<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2026 Online Qigong Healing Course 2026 Online Vision Training Course 2026 Online Standing Meditation Course 2026 Online Soul Harbor Course Shuzi Mingmu takes holistic view of man and nature as its basic theory, creatively absorbs the essence of ancient Chinese archery training and domestic and foreign vision training methods, and has a remarkable effect on&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"right","_kad_post_sidebar_id":"sidebar-primary","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":66,"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":671,"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/pages\/5\/revisions\/671"}],"wp:attachment":[{"href":"https:\/\/shuzimingmu.com\/en\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}